If you ask a woman what she loves about being a female, we can almost guarantee that the words 'hormones', 'periods', or 'menopause', won't be on top of the list. That's because hormones (especially when they are unbalanced) can often make things harder and in some cases cause a lot of inflammation and pain which then affects moods flowing over to life in general.
Did you know that consuming turmeric and cacao may help reduce and manage symptoms of PMS and the pain associated with period cramps? It may also help women manage some of the symptoms of menopause such as hot flushes, weight gain, and joint pain given its anti-inflammatory properties.
- Inflammation is one of the leading causes of pain in the western world.
- To thrive and recover your body needs wholefoods, not supplements.
- Billions of dollars are spent on supplements that simply don’t work.
- All Turmeric Life bars are 100% nutritious wholefood that your body can absorb fast and help you to jump back into life.

All Turmeric Life’s bars and bites are formulated as Bio- Available (using 95% Curcuminoids) and readily available for your body’s absorption. While our other products, the Gels and Capsules, all use Turmeric with 95% Curcuminoids (highest possible quality). Which is why Dr Doug and Turmeric Life are one of the most trusted and effective manufacturers of Turmeric / Curcumin health and healing products globally.
“Most pain and especially chronic pain is caused by inflammation, whether inflammation is in the gut, joint; skin or elsewhere, it’s inflammation. Turmeric is a well-known and incredibly effective anti-inflammatory and has been used for centuries. By digesting turmeric, it reduces inflammation and in turn reduces chronic pain.”
Turmeric, more specifically curcumin, has been researched and recognised as an anti-inflammatory agent whose properties have been compared favourably to anti-inflammatory pharmaceutical drugs (NSAIDs – eg. Ibuprofen) and without the side effects.
Do you and your friends love to catch up over a bottle of wine or some cocktails? Don’t forget to invite turmeric to the party! The anti-inflammatory is a powerful friend for battling both hangovers and the toxic effects of alcohol on the body.
Dr. Doug has formulated the ChickiBams to be fully packed with turmeric, cacao, curcumin, and rosehip, all of which are proven to have great anti-inflammatory properties.
ChickiBams have been formulated for women of all ages, they are delicious and nutritious bites crafted using all-natural ingredients that have them tasting just like a choc-berry brownie. Don’t just take our word for it though…
Daz suffered terribly from reflux during her pregnancy, trying everything medically available to remove it. Within a week of eating Turmeric Life’s bars she was reflux free. Post birth she was worried about turmeric and her breast milk and stopped her daily turmeric routine. As a result her baby Lila also had terrible reflux and once Dax spoke to Dr Doug she knew it was safe and continued the turmeric bites and within days Lila was a happy and settled baby.

Turmeric Life Founder, Turmeric Researcher and Veterinarian, Dr Doug English.
One in five Australians over the age of 45 are living with a chronic pain condition. Either resulting from an injury, surgery, musculoskeletal conditions such as arthritis, or other medical conditions such as joint pain, endometriosis, migraines and many more.
Along with exercise, consuming a healthy nutritional diet is important in many ways. With thousands of stories from our Turmeric User Group (world’s largest turmeric discussion group with 275K members) on Facebook. Read firsthand the stories our customers share with us about their journey with chronic pain and how this natural healthy spice is creating a wholefood health revolution.
Dr. Doug suggests you nibble on Turmeric bite / bars throughout the day for maximum adsorption and benefit to your body.
We all know the saying an apple a day keeps the doctor away, what they really meant to say is a “Bam a day keeps the doctor away”. Our range of BAMS are individually wrapped bites for people on the go, alternatively you can purchase a BAR and cut it into 4 nutrient rich portions. Dr Doug recommended dose shown below

Don’t know which flavour to try, why not try our taster pack with 1 bar of each of the three flavours to tantalise your taste buds
WhamBams – are a hot and spicy combination for pepper lovers and those that like to experience their flavour.
ChickiBam – taste like a choc-cherry brownie, developed for female and male hormone support its our newest flavour and taking the health market by storm. Who knew eating healthy could taste so good!
GingiBam – is a ginger taste sensation, ginger and turmeric combine beautifully for a wholefoods boost of nutrients your body and tastebuds will adore.


The regular consumption of turmeric has been proven to have many health benefits. It supports the digestive, immune and circulatory systems as well as supporting organ health. It is antibacterial, antifungal, anti-inflammatory, antioxidant – and much more. All in all, turmeric is an excellent preventive measure that's safe to consume daily, for an entire lifetime.
We receive hundreds of reviews from our customers that claim they have seen improvement with their health such as:
- Arthritis and Joint Pain
- Digestive, Circulation and Mood Support
- Healthy Liver and Prostate Function
- Exercise and Energy Recovery
- Improved Skin Conditions